Recipe: Roasted Rainbow Beet Salad with Goat Cheese

I love beets, especially when the tiny rainbow-colored variety is in season as they’re so pretty and they make a wonderful summer, fall or winter salad.

When roasted in the oven, their earthy sweet flavor is intensified and the skins just slide right off. They’re wonderful combined with goat cheese, blue cheese, feta; toasted walnuts, hazelnuts or pecans; pumpkin seeds, arugula, mache; the list goes on. I just happened to have some fresh fava (broad) beans so I threw those in as well.

Create your own favorite beet salad – the only essential ingredients are the roasted beets and some good quality balsamic vinegar, preferably 15 yrs old or older.

Roasted Beet, Fava Bean & Goat Cheese Salad

Roasted Beet, Fava Bean & Goat Cheese Salad

ROASTED BABY RAINBOW BEET SALAD WITH GOAT CHEESE

(Serves 4)

Ingredients:

1 x 50g packet of mache or arugula (lamb’s lettuce or rocket)

1 bunch of baby rainbow beets (or baby red beetroots if the pink and yellow varieties aren’t available)

Optional – ½ cup of broad/fava beans. Steamed for 4-5 mins, skins slipped off

¼ cup of toasted pepitas (pumpkin seeds)

4 oz (115g) soft goat cheese, crumbled (or feta, blue cheese)

3 tablespoons of toasted hazelnut oil or extra virgin olive oil

2 teaspoons of balsamic vinegar; preferably aged

Black pepper

Action:

Heat the oven to 350F (180C). Wash and trim the beets but don’t peel them.

Place them on a good sized piece of heavy duty (or double layer of regular) foil on a shallow roasting tray and bring up the foil edges to create a sealed parcel.

Bake them for 35-40 mins, then allow them to cool in the foil parcel. Slip off the skins and quarter the larger beets.

Whisk together the hazelnut oil, balsamic vinegar and a grind of black pepper.

Toss everything together, except for the goat cheese.

Arrange on 4 plates, top each with the crumbled cheese.

Posted in Salads & Appetizers | 3 Comments

Recipe: Grilled Eggplant & Pepper with Gorgonzola

Grilling eggplants (aubergines) and red peppers gives them a lovely smoky flavor that works wonderfully when combined with a slightly sweet, creamy Gorgonzola cheese.

This simple, colorful appetizer or light vegetarian entrée can be assembled in minutes and tastes delicious. You can use either Gorgonzola Dolce or Dolcelatte; both have a milder flavor than regular blue cheese and melt beautifully under the grill.

You can prepare and grill the vegetables ahead of time – keep them covered at room temperature. Assemble them just before you’re ready to serve and pop under the grill for a couple of minutes.

BLOG roasted eggplant and pepper with gorgonzola 010

GRILLED EGGPLANT & PEPPERS with GORGONZOLA

(Makes eight)

Ingredients:

2 red peppers, de-seeded and quartered

2 smallish eggplants (aubergines), sliced into 16 rounds

2 garlic cloves, halved

6 tablespoons of extra-v olive oil

8 oz (200g) of Gorgonzola Dolce or Dolcelatte, sliced into 8

2-4 oz (50g) bag of mache or arugula (lamb’s lettuce or rocket)

2 teaspoons of balsamic vinegar

Sea salt, freshly ground black pepper

Action:

Heat the grill. Rub the cut garlic all over the eggplant and peppers then brush them with 3 tablespoons of the olive oil. Grill for 6-7 minutes each side or until tender and slightly charred, turning once.

Place 8 slices of eggplant on a baking sheet; top each with a pepper quarter then the remaining eggplant slices. Arrange the sliced cheese on top and grill for 1-2 minutes, until the cheese has just melted.

Arrange each on a plate with a few leaves on the side – whisk together the remaining oil, balsamic vinegar and a grind of sea salt and black pepper – drizzle over the mache/arugula and serve immediately.

Posted in Made in Under 30 mins, Vegetables / Vegetarian | Leave a comment

Recipe: Steak with a Watercress & Stilton Sauce

I’ve neglected meat eaters somewhat as I rarely eat red meat myself, so here’s something that will hopefully make a lovely change from the usual grilled steak supper.

The combination of crème fraiche and English Stilton cheese sounds rich but it really isn’t. It’s more of a delicious condiment rather than a smothering sauce and the addition of watercress keeps it lively and fresh-tasting.

I only use organic grass fed beef or bison but regardless of your steak source, this dressing works extremely well!

BLOG steak with stilton and watercress sauce 009STEAK with a WATERCRESS & STILTON SAUCE

(Serves 2)

Ingredients:

2 shallots, finely chopped

4 tablespoons of Madeira or Marsala wine

4 tablespoons of crème fraiche

2 oz (50g) of genuine English Stilton cheese, crumbled

1 pack of fresh watercress, washed and half of it finely chopped

2 New York Strip steaks (sirloin steaks), seasoned on both sides

Action:

Pre-heat the grill or ridge based grill pan.

Put the chopped shallots and Madeira in a small pan and simmer until reduced by half. Add the crème fraiche and bring it back to a gentle simmer for a few more minutes. Stir in the crumbled Stilton and allow it to melt over a gentle heat. Add the chopped watercress and adjust the seasoning to taste – keep warm.

Grill the steaks: 4-6 mins on either side for rare; 8-10 mins for medium; 10-12 mins for well done.

Transfer to a warmed serving plate and allow them to rest for a few minutes to tenderize.

Slice the steaks and serve with the sauce and the remaining watercress. Some boiled baby potatoes would go very well on the side.

Posted in Made in Under 30 mins, Meat | 3 Comments

Recipe: Spaghetti alla Carbonara

Sometimes the simplest recipes are the best and ever since I discovered a pasta with a 65% lower glycemic index (‘Dreamfields – healthy carb living’), that manages to taste just as good as regular pasta, I’ve been making it more frequently.

I could eat pasta 365 days of the year with a different sauce daily but I always come back to a handful of favorites. There are many versions of Carbonara out there and this is my favorite; a perfect supper for busy people!

BLOG Classic spaghetti carbonara

SPAGHETTI ALLA CARBONARA

(Serves 4)

Ingredients:

14 oz (375g) packet of spaghetti

4-5 oz (114-140g) of hickory smoked bacon (preferably nitrate-free and organic) – chopped

1 tablespoon of butter

1 large garlic clove, peeled and flattened

½ glass of dry white wine

4 egg yolks

½ cup (8 tablespoons) of freshly grated parmigiano reggiano cheese

¼ (59ml) cup of cream

Freshly ground black pepper

Freshly ground nutmeg

Extra grated parmigiano reggiano cheese to serve

Action:

Combine the cream, egg yolks, grated parmesan, black pepper and a grind of nutmeg in a bowl. Allow to reach room temp.

Put a large pan of water on to boil for the spaghetti.

In a sauté pan that’s large enough to contain the pasta later, cook the chopped bacon and garlic in the butter over a low heat until the bacon starts to get a bit crispy. Pour over the white wine and let it bubble away so that after a few minutes all you have left is a small amount of syrupy liquid. Take the pan off the heat; discard the garlic and cover to keep warm.

Meanwhile, cook the pasta according to the instructions and to ensure its ‘al dente’, start checking it 2 minutes before end of the suggested cooking time.

As soon as the pasta is cooked, remove approximately 1/4 cup of the cooking water and set aside, then drain the pasta very quickly (don’t over-drain it) and immediately tip it into the sauté pan with the bacon – turn the heat back on, tossing everything well. Gently warm it through.

Turn off the heat once more and add the egg, cream and cheese mixture, swiftly tossing everything to mix. If needed, you can use the reserved pasta water to thin the sauce slightly. The heat of the pasta in the pan will cook the egg yolks.

You should have a fragrant, glossy sauce that’s neither too heavy nor overwhelming.

Grind over some more black pepper and serve immediately with some extra grated cheese passed around…perhaps a sprinkle of chopped parsley and for those who like a kick with everything, some dried chili flakes.

Posted in Pasta | 1 Comment

Recipe: Strawberries in Pimm’s

Most people love strawberries and they’re at their most luscious juicy best right now, so here’s a completely different way of serving them with a twist; a very English one at that, as they’re baked in Pimm’s No. 1 Cup.

If you aren’t familiar with Pimm’s, it’s a fruitily refreshing gin-based cocktail that’s been around since 1840 and represents everything that’s summery about our English summers; torrential rain and flooding apart.

Pimm’s is concentrated and needs to be properly diluted and tweaked to enjoy as a drink – (instructions are on the back of the bottle but I’ve added it below) – in this recipe we’re using it neat.

You can make the strawberry parcels ahead of time and keep them chilled in the fridge. 25 minutes before you’re ready to eat them, arrange the parcels on the dying embers of your barbecue grill or bake in the oven. Serve in their parcels (great for outdoor eating) or transfer the strawberries and the juices to a plate, then top with clotted cream, whipped cream or ice cream.

A glass of Pimm’s on the side would be the perfect accompaniment.

Strawberries Baked in Pimm's

Strawberries Baked in Pimm’s

STRAWBERRIES in PIMM’S

(Serves 6)

Ingredients:

1 ¾ lbs (800g) of fresh strawberries, washed and hulled

1 ¾ oz (50g) of fine white sugar

5-6 fl oz (150ml) of Pimm’s No 1 Cup

Action:

Preheat the oven to 340F (170C) – or if baking on the outdoor BBQ grill, the coals need to be cooling by the time you’re ready to cook the parcels.

Using heavy duty foil or if regular foil, double thickness – make four squares approximately 10 inches x 10 inches (25cm x 25cm)

BLOG Pimm's 008Whisk the sugar into the Pimm’s and pour over the strawberries in a bowl – mix well. Divide the strawberries evenly between each foil square and fold up the edges to capture the liquid. Spoon the remaining Pimm’s into each parcel then crimp the foil tightly, making sure they’re completely sealed.

Bake in the oven or on the grill for 25-30 minutes. The berries need to be hot and soft but still holding their shape.

Serve with your choice of topping and…….

THE PERFECT PIMM’S COCKTAIL

Per person, you need to fill a tall glass halfway with ice. Add 1.5 oz (42ml) of Pimm’s and a slice or two of each of the following; English hothouse cucumber, orange, lemon, apple (optional) – and a sprig of fresh mint. Top this off with a lemon-lime soda (such as 7-Up) or ginger ale.

Please drink responsibly – it’s utterly more-ish and has quite a kick!

 

 

Posted in Desserts, Gluten Free Desserts, Vegan | 1 Comment

Recipe – Cardamom Lemon Chicken with Honey & Sesame

I’m particularly fond of recipes that require little or no effort to prepare that produce great results; who isn’t?

In this case, all the ingredients get thrown together to marinate for a few hours then the whole lot gets tipped into a roasting pan.

The combination of lemon zest, cardamom, honey and sesame seeds is particularly good and for the most moist result I recommend using chicken thighs on the bone with the skin left on.

This is also very good eaten cold, making it ideal for a picnic.

Whether you eat the chicken warm or cold, this is drop dead easy which frees you up to do other stuff.

BLOG Cardamom lemon chicken 003

CARDAMOM LEMON CHICKEN with HONEY & SESAME

(Serves 4)

Ingredients:

4 tablespoons of extra-v olive oil

4 tablespoons of runny honey

2 fat cloves of garlic, crushed

Zest of 2 lemons and the juice of one

6 green cardamom pods, cracked open

1 teaspoon of coarsely ground black pepper

A good pinch of sea salt

8 chicken thighs (skin on, bone in)

1 tablespoon of sesame seeds

Action:

Combine everything except for the sesame seeds in a Ziploc bag or sealed plastic container (not metal) – make sure everything is well mixed then chill for 8-48 hours.

Preheat the oven to 425F (220C)

Arrange the chicken in a shallow roasting pan, skin side up – pour the entire marinade over the chicken.

Before putting the chicken in the pre-heated oven, reduce the temp to 375F (190C) and roast for 35 minutes, basting twice during that time.

After 25 minutes, sprinkle the sesame seeds over the chicken – roast for the remaining 10 minutes.

Serve warm or cold.

Posted in Poultry | 4 Comments

Recipe: Chickpea & Chorizo Stew

Somewhere between a soup and a stew, this robust-tasting dish is ready to eat in 25 minutes although it tastes even better the following day. Keep it covered in the fridge.

The chorizo sausage gives it a really good kick and the garbanzo beans (chickpeas) add a comforting earthiness, bringing to mind long-ago vacations in the Balearic Islands.

Unless you can find really good quality ground chorizo, it’s better to use the hard sausages.

Chorizo & Garbanzo Bean Stew

Chorizo & Garbanzo Bean Stew

CHICKPEA & CHORIZO STEW

(Serves 4)

Ingredients:

2 red onions, sliced thinly

7 oz (200g) of chorizo sausage, diced – or best quality chorizo sausage meat, crumbled

2 pints (1 liter) of chicken broth

Half a small Napa or Savoy cabbage, shredded

3 x 15 oz (426 g) cans of chickpeas/garbanzo beans, drained

Juice of one lemon

A small bay leaf

Extra virgin olive oil

Sea salt and freshly ground black pepper

Action:

Heat a splash of olive oil in a sauté pan; add the onion and chorizo and cook gently until they’re soft (about 10 minutes) – season to taste.

Add the chicken broth and bay leaf; bring to a boil. Add the chickpeas and cabbage and simmer for approx 5 minutes until the cabbage is cooked.

Serve in bowls with a good squeeze of lemon, a drizzle of olive oil and more ground black pepper.

Posted in Made in Under 30 mins, Meat | Leave a comment

Recipe: Oven-Roasted Salmon with Minted Peas, Watercress, Capers & Lime

If you need to create something fresh-tasting and summery at short notice, this recipe is ideal as it takes less than 30 minutes from start to finish.

It makes a very pretty supper dish and I particularly like oven-roasting the salmon with lime butter, served with or without the tartare sauce.

The peppery watercress, lime and capers create a lovely tangy dressing and everyone knows that peas and mint were made for each other…..

Oven Roasted Salmon with Minted Peas , Watercress, Capers & Lime

Oven Roasted Salmon with Minted Peas , Watercress, Capers & Lime

OVEN ROASTED SALMON with MINTED PEAS, WATERCRESS, CAPERS & LIME

(Serves 4)

Ingredients:

1.5 tablespoons of unsalted butter at room temp

The finely shredded zest and juice of 1 lime

4 salmon fillets (preferably wild caught)

4 tablespoons of best quality mayonnaise

1 teaspoon of capers, rinsed and chopped

2 oz (50g) of watercress, chopped

2 cornichons (small gherkins or baby dill pickles), chopped

14 oz (400g) of frozen peas

1 tablespoon of fresh mint leaves, shredded

Action:

Heat oven to 350F (180C)

Mix 1 tablespoon of the butter with the lime zest – season with sea salt and freshly ground black pepper. Arrange the salmon on a foil-lined, shallow roasting pan and top each fillet with the lime butter. Roast for 15 minutes.

Meanwhile, combine the mayonnaise, lime juice, capers, watercress and cornichons – set aside.

Cook the peas in boiling water for 2-3 minutes. Drain, stir in the remaining ½ tablespoon of butter and mash with a potato masher or fork. Add the shredded mint.

Arrange the salmon on top of the minted peas with a dollop of tartare sauce on top of each fillet.

Posted in Fish & Seafood, Made in Under 30 mins | Leave a comment

In Defense of British Food – 2012

In all conscience, I can’t write in defense of the British weather as it’s been abysmal this year – but I can certainly reiterate that the UK has some of the finest dining in the world.

I’d like to share some of my culinary adventures and hopefully enlighten those remaining Americans who still cling to the notion that British cuisine consists of overcooked veg, nasty mystery-meat pies and awful offal. If you haven’t traveled to the UK over the past 20 years, you may be forgiven but even that very American publication Gourmet Food Magazine, seems to agree that London is now the restaurant capital of the world.

And like a stone thrown into a pond, the ripple effect of this has reached just about every corner of the British Isles. OK, you can still probably find bad fish and chips here and there but most towns have at least one terrific eatery of some sort these days.

I’m not referring to those uber-expensive, Michelin-starred, Gordon Ramsey-type establishments; I’m referring to the local places that can be found everywhere – bistros, country pubs, pizzerias, etc.

blog-spaghetti-with-black-trufflesportobello-ristorante-pizzariaThe first great dining experience I had was in Ladbroke Road, Notting Hill Gate at the Portobello Ristorante Pizzeria. It sounds rather ordinary but isn’t, with it’s pretty, secluded outdoor garden dining area and swift Italian service that’s warm and welcoming. It’s always packed, even on a Monday night and when I heard they had a pasta dish with shaved black truffles on the menu, I didn’t bother looking at the rest of the offerings, despite spying some glorious piles of food en route to other tables.

When the dish arrived there was clearly enough for two but being a truffle glutton I ate the lot, apologizing to no-one. I have very understanding friends. The aroma was the stuff that foodie dreams are made of and I don’t think I’ve ever tasted a better pasta dish, even in Italy. A simple combination of butter, cream, parmigiano reggiano, copious amounts of black truffle and black pepper served over perfect ‘al dente’ spaghetti – and this was just a local corner eatery.

Next stop was Henley Regatta on the river Thames via Marlow and when one of the racing days proved a bit damp for open boating and champagne-swilling even for a Brit, we lunched at the Marlow Bar & Grill, another local restaurant.

The first thing I noticed was the quality of the listed ingredients on the menu…not just any old smoked salmon but a pretty, towering salad made with kiln-smoked wild Scottish salmon, free range egg and asparagus – and an equally impressive mélange of Colston Bassett Stilton with pear, walnuts and a honey mustard dressing. The smoked haddock risotto topped with a trembling poached egg was deliciously unctuous. Everything was beautifully presented and the flavors were perfectly balanced.

blog-colston-basset-stilton-with-pear-walnuts-and-honey-mustard-dressing-the-marlow-bar-grill

I was repeatedly reminded that British ingredients appear to have a better overall flavor than their American counterparts and beautiful edible oddities such as samphire grass or gooseberries aren’t available where I live in the US.

A trip to Cornwall confirmed this… tucked away in one of the old, narrow winding streets of Fowey is Sam’s, reknowned for it’s locally caught seafood.

Skate wings, gurnard, pollack and other such fishy wonders from that morning’s haul were on the menu; I wasn’t able to resist a vast bowl of steaming mussels that tasted so ocean-fresh, they must have been clinging to a rock at low tide that very morning. They were generously piled on top of the most fragrant, buttery, white wine broth imaginable and the generously-sized, hot, crusty baguette loaded with real butter that came with it, was the perfect mopping agent.

Now that I’m back home enjoying our wonderful Colorado climate, I can honestly say that however dire the British weather is (and let’s be honest, anyone going across the pond with hopes of doing some sunbathing is nuts), my UK dining experiences with good friends and family rendered the pervasive damp over there, completely irrelevant.

I’ve returned with some mouthwatering memories and along with the scenery, the greenery, the English coast (even in the fog when it’s atmospheric), there’s the undeniable fact that we can all drive a heck of a lot faster over there than over here.

Posted in Food & Travel | 1 Comment

Recipe: English Summer Pudding

There couldn’t be anything more summery about this traditional English dessert and there couldn’t be anything easier to make. As I’m currently in the UK dodging raindrops, the next blog will be in defense of British food (part 2). It will also be a few days late.

Summer Pudding is normally made with fresh blackcurrants, blackberries and raspberries but if you can’t get blackcurrants, you can make it with any other combination of soft fruits such as blueberries, strawberries, redcurrants – even sliced, very ripe, dark plums; you’ll need to use red and dark fruit to create the prettiest pudding.

English Summer Pudding

English Summer Pudding

SUMMER PUDDING

(Serves 4-6)

Ingredients:

1 lb (half a kilo) of mixed berries

1 tablespoon of water

3 tablespoons of crème de cassis (blackcurrant liqueur)

3 oz (142g) of white sugar

6 oz (165g) of thinly sliced white bread or brioche, crusts trimmed off

Action:

In a heavy pan, bring the water, crème de cassis and sugar to a gentle boil. Add the fruit and simmer for a few minutes until softened but they’ve still retained their shape.

Line a 1.5 pint (0.85 liter) bowl with the sliced white bread. Tip the fruit and juices into the bowl and put another layer of bread on top, cut to fit.

Put a small plate or saucer on top and a weight of some sort on top of that to press everything down. Chill overnight in the fridge.

To serve, simply invert onto a large serving plate and serve with heavy whipped cream or English custard (Crème Anglaise).

Posted in Desserts, Vegan | Leave a comment