Recipe: Pan Roasted Peppers & Zucchini (Courgettes)

Generally speaking  – and desserts aside, I prefer to follow a Mediterranean-type diet which is proven to enhance your health and promote longevity. I steer clear of processed convenience foods that contain ingredients reminiscent of a school science project; if I don’t know what an ingredient is, I’ll assume that my body doesn’t know what to do with it either.

Fresh vegetables, fruit, fish, extra-virgin olive oil and nuts play a large role in my day-to-day eating and this simple way of preparing peppers and zucchini (courgettes) is both colorful and nutritious and makes a perfect accompaniment to any grilled fish, chicken or meat dish; a delicious alternative to that ubiquitous bag of frozen peas.

I avoid using green bell peppers as they’re the unripe red or yellow variety and I find them rather indigestible.

The trick is to de-seed the zucchini (courgette) – this removes a lot of the water content and allows them to brown rather than become mushy.

Pan-Roasted Peppers & Zucchini

Pan-Roasted Peppers & Zucchini

PAN ROASTED BELL PEPPERS with ZUCCHINI

(Serves 4 as a side dish)

Ingredients:

3 smallish bell peppers – red, yellow and orange (or any combination thereof)

2 medium-sized firm zucchini (courgettes)

¾ tablespoon of extra-v olive oil

Sea salt and freshly ground black pepper

Action:

Remove the stalks, seeds and white membranes from the peppers and cut them into approx ½ inch (12mm) dice.

Trim and quarter the zucchini lengthways then slice out and discard the seeds. Dice them in the same way as the peppers.

Heat the olive oil over a moderately high heat in a heavy skillet/sauté pan, and once it starts to shimmer, add the diced vegetables. Stir well to coat with oil and season with salt and pepper.

Continue to cook over a moderately high heat, tossing frequently until the vegetables pick up nice little brown patches and the peppers are tender – this takes between 15-20 minutes.

Check the seasoning and serve immediately.

Posted in Made in Under 30 mins, Vegan, Vegetables / Vegetarian | 4 Comments

Recipe: Chocolate Peanut Butter Mousse Cake

Easy to assemble, this scrumptious crowd-pleaser is as rich as any traditional cheesecake. On a positive note, it serves up to 18 people because you’ll only be able to eat a teeny tiny slice (or three) – but trust me, it will be a slice of all-American heaven.

I think that whoever first came up with the idea of combining chocolate with peanut butter deserves a medal and if you’re a big fan like me, you’ll also love my super-easy wheat and dairy-free recipe for peanut butter chocolate chip cookies – and this luxurious vegan peanut butter chocolate parfait; another dessert that takes almost no time to prepare.

In this recipe, you can substitute Neufchatel (33% less fat) cream cheese for the regular kind but that’s about as far as the calorie counting goes. This is a very special occasion cake that will be talked about long after the last slice has put a smile on someone’s face.

If you’re in the UK and can’t buy the equivalent of chocolate graham cracker cookies, use good old digestive biccies and add some organic unsweetened cocoa powder to darken the crumbs and give it the necessary chocolate flavor. Or get creative with any dry chocolate cookie (nothing cream filled or chocolate-dipped).

I like to sprinkle the topping with some praline crumbs or shaved chocolate, neither of which are necessary as this cake is devastatingly good with the topping left unadorned. To cut the cake, make sure it’s well chilled and use a very sharp knife.

Finally; as a confirmed chocoholic I make no apologies for the fact that I’m posting yet another chocolatey dessert – and if you have any left, it will freeze well.

BLOG Choc peanut butter mousse cake 016

CHOCOLATE PEANUT BUTTER MOUSSE CAKE

(Serves up to 18)

Ingredients:

Crust –

9 oz (256g) of chocolate graham crackers

1/3 cup (80ml measure) of fine granulated sugar

1 tablespoon of dark unsweetened cocoa powder (optional)

5 oz (142g) of unsalted butter

Filling –

18 oz (512g) of smooth peanut butter

1 lb (455g) of cream cheese or Neufchatel (reduced fat) cream cheese at room temp

2 cups (480ml measure) of powdered (icing) sugar

2 tablespoons of pure vanilla extract

2 cups (480ml) of whipping cream

Topping –

½ cup (120ml) of whipping cream

¼ cup (60ml measure) of granulated white sugar

3 tablespoons of espresso or strong black coffee

6 oz (170g) of best quality semi-sweet chocolate chips

Action:

Preheat the oven to 325F (160C)

In a food processor, grind the cookies, sugar and cocoa powder to fine crumbs. Melt the butter and pour onto the crumbs, pulsing on/off until thoroughly combined.

Press the cookie crumbs up the sides and onto the base of a 10 inch (255mm) spring-form cake pan and bake until the crust is slightly darker, approx 15 mins. Set aside to cool.

For the filling; using an electric mixer, beat together the softened cream cheese and peanut butter. Add the powdered sugar and vanilla extract and continue to beat until completely blended.

In a separate bowl whisk the 2 cups of cream until it forms peaks – using a large metal spoon, fold the whipped cream into the peanut butter mixture in 4 or five batches.  Spoon the filling into the cooled crust.

For the topping; combine the remaining ½ cup of cream, ¼ cup of sugar and espresso in a small heavy pan and bring to a gentle simmer. Take off the heat and immediately add the chocolate chips, whisking gently until they’re melted. Cool the topping for 5 minutes then pour it over the filling, spreading evenly with a palette knife.

Sprinkle your preferred topping over the warm chocolate or leave it plain. Chill for a minimum of 4 hours then cover it and keep refrigerated for up to 3 days. The cake should be well chilled for serving.

Posted in Desserts | 7 Comments

Recipe: Beef with Guinness, Port & Pickled Walnuts

“Pickled walnuts – what are those?”- I’m frequently asked (over here).

Answer: they’re a whole young walnut that’s been pickled in malt vinegar – soft green shell and all – resulting in a mysteriously dark and tender treat that’s a wonderful accompaniment to ham, cold roast beef, strong Cheddar or Stilton cheeses…and they make an unexpectedly good addition to a beef (or venison) stew.

Pickled walnuts have been enjoyed in the UK since the early 19thC but are generally unknown in the US so I resisted posting this recipe; that is until I recently discovered they’re available from Amazon.com…. and to think I’d been maxing out my weight limit by loading my suitcase up with jars of these devilishly dark delicacies each time I flew over the pond!

This recipe is popular in the UK for several reasons; it’s easy to make and pickled walnuts are available everywhere; it can be made ahead of time and has a marvelous richness that makes it impressive enough for a dinner party. It also freezes well; perfect for those evenings where you want a hearty comforting supper and can’t be bothered to cook.

True, you’ll have to visit Amazon online and pay for shipping but it’s totally worth it. This dish uses about 2/3 of a jar so you’ll have a few left over to enjoy with your cold cuts and cheese  – and just imagine the fun you’ll have tormenting your guests with a guessing game about the delicious dark morsels lurking next to the tender chunks of meat.

If you have a slow cooker, this would be the perfect opportunity to use it rather than the oven method in the recipe below and like many dishes of this type, it will taste even better if gently reheated the next day. I like to serve it with Brussels sprouts with chestnuts and mashed potatoes with celery root (celeriac) – that recipe is below this one:

BLOG Beef with Guinness & Pickled walnuts 004

BEEF (or VENISON) STEW with GUINNESS, PORT & PICKLED WALNUTS

(A Delia Smith recipe – serves 4 -6)

Ingredients:

1.5 lbs (682g) of stewing beef, venison or elk, cut into 2 inch (50mm) cubes

10 fl oz (275ml) of Guinness

2 ½ fl oz (65ml) of port

9 oz (350g) of pickled walnuts, drained and halved

1 bay leaf

2 large sprigs of fresh thyme

½ oz (10g) of butter

1 tablespoon of extra-v olive oil

1 large onion, peeled and thinly sliced

1 fat clove of garlic, minced

¾ tablespoon of all purpose (plain) flour

Sea salt, freshly ground black pepper

BLOG beef withy pickled walnuts and guinness 006Action:

Starting 24 hrs ahead – combine the meat, bay leaf, thyme, Guinness and port in a bowl. Put a weighted plate on top of the meat to keep it pressed down into the liquid. Cover and refrigerate.

Preheat the oven to 275F (140C)

Remove the meat from the marinade and pat it dry with paper towels, reserving the liquid and herbs.

In an ovenproof pan/casserole/Dutch oven with a lid, heat half of the butter and olive oil. Brown the meat in small batches (overcrowding will cause it to steam rather than brown). Transfer the browned meat to a plate as you go.

Heat the remaining butter and oil in the pan and sauté the sliced onion until soft and golden then add the garlic; cook for a couple of minutes more.

Return the browned meat and any collected juices to the pan along with the onions and garlic. Add the flour and stir until it’s completely absorbed, then carefully pour in the marinade, including the bay and thyme.

Add the pickled walnuts and stir gently…season with sea salt and freshly ground black pepper.

BLOG beef with pickled walnuts and guinness 011Bring everything to a simmer, put the lid on and stick it in the oven for 3-3 ½ hours; if the meat isn’t wonderfully tender and the sauce isn’t yet dark and rich looking, turn the heat down to 250F (120C) and give it another hour or so. If you’re using a slow cooker you might want to cook it overnight on the lowest setting. Make sure there is enough liquid to cover the meat and if not, just add more Guinness and/or port, at your discretion.

MASHED POTATOES with CELERIAC (Celery Root)

Ingredients:

Celeriac/celery root, weighing approx 1 lb (450g), peeled and cut into ½ inch (12mm) dice

12 oz (340g) of red-skinned potatoes, peeled and cut into chunks about 1 ½ inches (38mm)

1/4 cup (60ml) of thin cream and 1 oz (28g) of butter, heated together gently until the butter melts

Action:

Cook the celeriac in large saucepan of boiling salted water for 15 minutes.

Add the diced potato and continue to boil until both are very tender, approx 15 minutes longer  – drain.

Return the potato and celeriac to same saucepan and shake over a medium heat until any excess liquid has evaporated.

Add the warmed cream and butter and mash everything until mixture is almost smooth, leaving some texture. Season to taste with sea salt and freshly ground black pepper.

Posted in Meat | 7 Comments

Recipe – Roasted Beets with Red Onion, Orange & Bay

I love beets/beetroot. Red, gold and all the rainbow colors in between, they have a wonderful earthy sweetness that’s intensified by roasting, whether they’re peeled or left unpeeled.

Roasting beets with red onion adds a complimentary caramelized sweetness and the addition of Seville orange juice creates a lovely tart balancing act.

If you can’t find Seville oranges (they tend to be seasonal), simply substitute 1 part lime or lemon juice to two parts regular orange juice – all freshly squeezed and  not out of a carton.

This colorful dish goes well with roast pork, chicken, duck, burgers, lamb, sausages, even grilled salmon.

BLOG, after, roasted beet and red onion with orange and bay 023

ROASTED BEETS with RED ONION, ORANGES & BAY

(Serve 4)

Ingredients:

4 medium sized raw beets, trimmed and peeled

2 medium size red onions, peeled, quartered, trimmed but still attached at the roots

3 tablespoons of extra-v olive oil

Sea salt and coarsely ground black pepper

4 bay leaves

The juice of one Seville orange (or substitute, as above)

1 whole sweet orange

Action: BLOG, before, roasted beet and red onion with orange and bay 008

Preheat the oven to 450F/230C.

Add the olive oil to a roasting pan that will hold everything quite snugly in one layer. Add the beets and onion and turn them around to give a good coating of oil; tuck in the bay leaves and give everything a good grind of salt and black pepper.

Roast for 40-45 minutes, turning the beets over and brushing the onion with oil halfway through. The beets should be tender when pierced with a knife and the onions should be caramelized.

Remove from the oven and pour the Seville orange juice (or substitute) over the vegetables and give the pan a shake to distribute it evenly. Season with more salt and pepper if necessary and serve with wedges of sweet orange to squeeze over.

Posted in Vegan, Vegetables / Vegetarian | 1 Comment

Recipe: Lazy Chicken

There’s nothing lazy about the chicken here – it’s me who’s feeling lazy when I throw this dish together once or twice a month.

It’s perfect for those days when you’re looking at a tray of chicken thighs, you want chicken for supper and you know it should be easy but your mind goes blank.

I always use chicken thighs on the bone for this recipe – they’re juicier and have more flavor than the other bits. Leaving the skin on also helps to create a juicy end result but even though it’s nice and crispy I generally don’t eat it; that part is up to you.

This is also good eaten cold – simply toss the skin and bones; pull it apart and throw it into your favorite salad, pasta dish, omelet or soup.

BLOG lazy chicken 001

LAZY CHICKEN

(Serves 2-4)

Ingredients:

4 chicken thighs, bone in, skin on

¼ cup of Worcestershire sauce (shake it well first)

1 fat clove of garlic – minced (or garlic powder equivalent)

1 tablespoon of freshly squeezed lemon juice

Action:

Combine all the ingredients thoroughly and marinade the chicken for at least 2 hours and up to 24hrs in the fridge. I put everything into a Ziploc/sealed plastic bag.

Preheat the oven to 375F (190C)

Line a roasting pan with foil and arrange the chicken skin sides up and pour the marinade over the pieces.

Roast for 40 minutes, until the skin is a deep golden brown and the juices run clear when the chicken is pierced with a skewer.

Posted in Poultry | 3 Comments

Recipe – Warm Salad with Figs, Stilton and a Port Wine Dressing

Given the number of recipes I’ve posted containing figs, perhaps they should have their own category; ‘My Favorite Fruit’. There’s something luxurious about a big fat fig and I love them so much that I wish I had my own fig tree.

Figs are especially versatile; I’ve used dried figs in pizza; simmered them with fresh ginger, lemon zest, honey and cinnamon, to serve over vanilla ice cream or as a topping for a lemony cheesecake; I’ve baked fresh figs with soft goat cheese, honey and thyme on their own and filled a puff pastry case with them for a lovely summery open tart; they’ve been baked into a moist cake and poached with cardamom, orange and rosewater …the possibilities are endless when it comes to figs.

Here I’ve used dried black Mission figs in a salad dressing that’s so rich tasting and complex, it needs little else apart from your favorite salad leaves and a few crumbles of blue Stilton or Gorgonzola cheese. The result is a wonderful winter salad that’s worthy of any elegant dinner party.

The dressing can be made 3-4 days ahead and kept refrigerated. It needs to be warmed gently before serving.

BLOG Fig and stilton salad 005

WARM FIG & STILTON SALAD with a PORT-WINE DRESSING

(Serves 6)

Ingredients for the dressing:

3/4 cup (180ml) of port

¼ cup (60ml) of dry red wine

¼ cup (60ml) of light olive oil

2 tablespoons of toasted hazelnut or walnut oil

3 tablespoons of balsamic vinegar

1 tablespoon of red wine vinegar

½ tablespoon of Lea & Perrin’s Worcestershire sauce (shake it well first)

1 tablespoon of sugar

½ tablespoon of molasses

1 tablespoon of finely minced shallot

9 oz (255g) of dried black Mission figs, stems trimmed and halved lengthways

And to serve…

1 packet of mixed greens, approx 5 oz (145g)

4 oz (114g) of Stilton or Gorgonzola, crumbled

Action:

Combine all the dressing ingredients including the figs in a saucepan and bring to a simmer over medium heat. Stirring occasionally, simmer until its slightly syrupy – approx 8-10 minutes.

Cool slightly and season with salt and freshly ground black pepper to taste.

Arrange the leaves on 6 salad plates, top with cheese crumbles and gently ladle the warm dressing over. Serve immediately.

Posted in Made in Under 30 mins, Salads & Appetizers, Vegetables / Vegetarian | Leave a comment

Recipes – Pass the Nuts, Please…

Nuts, anyone?

In my opinion, roasting your own nuts is infinitely preferable to opening a can of salted peanuts to offer with cocktails (and BTW peanuts aren’t a nut, they’re a legume)…especially as roasting your own take so little time and yields a far superior result.

Having said that, I’ve spent considerable time plowing through countless recipes for roasted nuts; some required heart-stopping quantities of salt, others suggested a baking time/temp that was totally off.

Consequently, I’ve dumped bowlfuls of charred and inedible nuts – wasteful but well worth it if I can present you with some recipes that actually work…. aren’t you glad I saved you all the bother and expense?

Here are 4 recipes to add to your repertoire of ‘Nibbly Bits’; two are for nuts roasted with rosemary (one being considerably healthier than the other but both taste great); one is for an unusual spiced candied pecan and one for Indian spiced almonds.

All of these deliciously more-ish roasted nuts will last up to 10 days stored in an airtight container at room temperature.

BLOG roadsted nuts

ROSEMARY ROASTED WALNUTS – (Healthier version)

Ingredients:

3 cups of walnut halves – or mixed nuts such as hazelnuts, walnuts and pecans

2 tablespoons of extra-v olive oil

2 tablespoons of minced fresh rosemary

2 teaspoons of soft brown sugar

1 teaspoon of sea salt

¼ teaspoon of freshly ground black pepper

Action:

Heat the oven to 350°F/180C and arrange a rack in the middle. Combine all the ingredients in a bowl and mix well. Spread the nuts in a single layer on a baking sheet and bake until they’re golden, about 10-12 minutes, stirring at least twice.

Cool on the baking sheet, transfer to a bowl and serve.

And now for the…

ROSEMARY ROASTED WALNUTS – (Naughty version)

2 cups of walnut halves, or mixed nuts such as hazelnuts, walnuts and pecans

4 tablespoons of butter

1/3 cup of packed soft brown sugar

1 tablespoon of minced fresh rosemary

Sea salt

Action:

Preheat the oven to 350F/180C. In a shallow roasting pan, dry roast the nuts until they’re golden, 10 -12 minutes.

Line another baking sheet with parchment or foil and set it aside.

Meanwhile, heat the butter, sugar and rosemary over medium heat in a wide pan. Add the roasted nuts and stir until the butter mixture is golden brown, approx 3 to 5 minutes.

Spread the nuts on the parchment-lined baking sheet and season with salt to taste. Cool to room temperature, tossing occasionally for about 15 minutes.

Now here’s a recipe for nuts that bite back…

SPICY PECANS

Ingredients:

2 cups of pecan halves

¼ cup of vegetable oil (such as grape-seed oil which is great for cooking at high temps)

1 tablespoon of Chimayo (medium hot) chili powder (increase or reduce to taste)

3 tablespoons of espresso or strong dark coffee

2 tablespoons of sugar

¼ teaspoon of salt

Action:

Preheat the oven to 350F/180C. Combine all the ingredients in a bowl and spread out in a single layer on an oiled baking sheet.

Bake for 10 minutes, give them a good stir and if necessary, bake for 2 more until they’re fragrant. Cool on the baking sheet (These are also great served on a bed of mixed salad leaves).

And finally…

INDIAN SPICED ALMONDS

Ingredients:

2 cups of whole almonds

2 teaspoons of olive oil

2 teaspoons of curry powder

½ teaspoon of salt

¼ teaspoon of cayenne (increase or decrease to taste)

Action:

Preheat the oven to 300F/150C. Combine all the ingredients together and spread in one layer in a shallow baking pan – roast for 18-20 minutes – stir once and roast for another 5 minutes until golden.

Cool in the pan.

Posted in Made in Under 30 mins, Salads & Appetizers, Vegan | 2 Comments

Recipe: Moroccan Spiced Tomato Jam (and a Clever Trick with Tomato Paste)

The first recipe is for a wonderful fresh tomato jam that has a hint of Moroccan spiciness due to the combination of cinnamon, honey, garlic, ginger and lemon. The result has a perfectly balanced tangy sweetness and is a brilliant accompaniment to burgers, shrimp, chicken, pork,  lamb – or in a sandwich.

It’s easy to make and tastes fabulous. You can use regular tomato paste in this recipe but if you caramelize it first (see the 2nd recipe below) it will taste better.

In the process of de-seeding and grating the tomatoes for the jam (a Catalonian method of pulverizing fresh tomatoes), you’ll end up with a pulp that can be used for all sorts of things such as pasta sauces, soups etc. You can also shortcut that part and use canned tomatoes instead but frankly, fresh is best.

The Moroccan Spiced Tomato Jam can be refrigerated for up to 2 weeks.

I’m also sharing a really useful and ridiculously easy trick that transforms tomato paste/purée into something more profound – I bet you didn’t know this cupboard staple could be caramelized…

Caramelized tomato paste adds a major flavor boost to barbecue sauces, chili, pasta, pizza sauces, stews, soups and so-on. Freeze it in ice cube trays so you’ll always have the right amount handy for adding some last minute zing to any dish that seems lacking.

Before you freeze it, strain off the surplus tomato-y oil; it’s really good in salad dressings, etc.

The second  picture shows the before/after caramelization.

MOROCCAN SPICED FRESH TOMATO JAM

blog-moroccan-spiced-tomato-jam

(Makes 1-2 cups)

Ingredients:

2 lbs of ripe tomatoes (or a 28 oz / 800g can of peeled plum tomatoes, drained)

1 small sweet onion, finely grated

2 teaspoons of grated peeled fresh ginger

1 small garlic clove, finely minced or crushed

1 teaspoon of extra-v olive oil

1 tablespoon plus 1 teaspoon of wildflower honey

1 tablespoon of caramelized or regular tomato paste

½ teaspoon of ground cinnamon

½ teaspoon of finely grated lemon zest

2 teaspoons of fresh lemon juice

Sea salt

Action:

Halve the tomatoes and gently remove the seeds by placing the cut side down on a cutting board and very gently but firmly pressing down with the flat of your hand. The seeds will squirt out in all directions and you can easily flip out any remaining seeds – don’t worry if one or two remain.

Using a coarse grater and cupping each tomato half in the palm of your hand, carefully grate the cut sides down to the skin; discard the skins.

Grate the onion in the same way.

In a heavy medium pan, combine the olive oil, garlic, onion, tomato pulp and ginger. Cook over a med heat stirring frequently, until the liquid has all but evaporated and you have a thick mixture. (10-15 mins)

Mix in the honey, tomato paste and cinnamon and stirring frequently, cook together until it thickens into a jam – approx 10 mins.

Add the lemon zest, juice and sea salt to taste. Allow it to cool before transferring to a clean jar and then refrigerate. Serve it at room temp.

CARAMELIZED TOMATO PASTE

Ingredients: BLOG, Caramelized tom paste, before & after

1 can of tomato paste

½ cup of light olive oil

Action:

Cook together over a medium heat stirring frequently, until the paste becomes a deep red – approx 10 minutes.

Cool a bit before straining off most of the glorious crimson oil (to use in dressings, etc).

Store in the fridge for a week or two – or better yet, make double the amount and freeze as suggested.

Posted in Sauces, Preserves, Condiments, Vegan | Leave a comment

Recipe: Grape & Olive Pizza with Garlic and Rosemary

I love it when I stumble across a recipe that combines unexpected ingredients.

That said, the only unusual ingredient here are the black grapes and I was curious to see how it would taste. This really works – a lovely balance of sweet, salt and fragrant. I suppose if there was cheese, it would be categorized as ‘pizza’ but no cheese is needed for this mouthwatering appetizer….it’s quick and easy to assemble and will have your guests begging for more.

Contrary to my usual trend of avoiding processed foods, I recommend using the ready-made Pillsbury thin crust pizza dough in a can – one of those skinny tubes that explodes and frightens the dog when you peel the paper corner to open it. I always have a couple in my freezer so that I can whip up something fast when I’m feeling lazy, or if last-minute guests drop by for a nibble.

Don’t make it with those watery, tasteless canned pitted black olives – kalamata olives are essential.

I’d half considered adding some shredded prosciutto but really there’s no need as it tastes perfect jut as it is. But if you don’t feel you’ve eaten properly unless there’s some meat on your plate, go ahead.

Grape & Olive 'Pizza' with Garlic & Rosemary

Grape & Olive ‘Pizza’ with Garlic & Rosemary

GRAPE & OLIVE ‘PIZZA’ with GARLIC & ROSEMARY

(Serves 10 as an appetizer)

Ingredients:

One 11 oz (311g) raw thin crust pizza base

2 cups of seedless red grapes, halved

½ cup of pitted kalamata olives, coarsely chopped

2 tablespoons of chopped fresh rosemary leaves

1 tablespoon of thinly sliced garlic

Sea salt, freshly ground black pepper

Extra-v olive oil

Action:

Pre heat the oven to 400F

Unroll (or roll out) the raw pizza dough and place it on a lightly oiled non-stick cookie sheet or pizza stone that you’ve sprinkled with a little fine ground cornmeal – allow it to sit there for 15 minutes then pre-bake it for 5 minutes.

Meanwhile, combine the olives, grapes, rosemary and garlic in a bowl and mix together well.

Scatter the topping over the pre-baked dough and give it a good grind of black pepper and a sprinkle of sea salt. Drizzle with olive oil and bake for another 10 minutes or until the edges are golden brown and the grapes are soft.

Best eaten warm but I’ve also eaten it cold and it was still delicious.

Posted in Made in Under 30 mins, Salads & Appetizers, Vegan, Vegetables / Vegetarian | 1 Comment

Recipe – Roast Belly of Pork with Spiced Crackling

Pork roasts with the skin left on are quite hard to find in the US but its well worth the hunt because once cooked, the skin is magically transformed into ‘crackling’; that crispy crunchy fragrantly delicious outer layer that should accompany a proper pork roast…a traditional British Sunday lunch delicacy that everyone, especially the men, like to fight over.

Your regular supermarket will probably sell pork belly that’s already been skinned so you’ll need to seek out a good Mexican butcher …see my  last post, Rillettes of Pork, or an obliging  meat counter manager who’ll order you a piece with the skin left on.

If you prefer, leave out the crushed spices; just rub the scored skin with sea salt and place the pork on top of 3 or four flattened peeled garlic cloves and a few sprigs of fresh rosemary that you’ve previously soaked in water for 30 mins. This will perfume the meat without overwhelming it.

Serve this juicy roast with Perfect Roast Potatoes and perhaps Spiced Red Cabbage with Apples and your favorite applesauce.

BLOG, roast pork with crackling 010

ROAST PORK BELLY with SPICED CRACKLING

(Serves 6)

Ingredients:

1 tbsp coriander seeds

2 tsp fennel seeds

3-4 large cloves of peeled and flattened garlic

4lb (2kg) thick-end pork belly with skin

Sea salt, freshly ground black pepper

Action:

Preheat the oven to 425F/220C. Crush the seeds lightly in a pestle and mortar.

First of all, make sure the skin is completely dry and if it isn’t already scored, do it yourself with a sharp knife at finger-width intervals and down to the fat underneath but not into the meat.

Rub a good sized pinch of salt, some freshly ground black pepper and half of the cracked seeds onto the skin, working them into the cuts.

Place the flattened garlic in the bottom of a large roasting pan then scatter the remaining cracked seeds over them; put the meat on top, skin uppermost – and roast for 30 minutes, then turn down the temperature to 360F/180C and cook for one hour and a half more, or until the juices run clear when the meat is pierced with a skewer and the skin has crackled to a gorgeous golden brown.

If the crackling looks a bit pale, turn the heat up to its highest setting and keep checking every 5 minutes, until it’s blistered and puffy.

Remove the roast from the oven and leave it to rest uncovered in a warm place for 20 minutes.

Remove the crackling before carving the meat and break it up into equally fair pieces to avoid arguments.

Belly pork needs to be sliced thickly in order to be fully appreciated.

Posted in Meat | 7 Comments